Guiding You Toward Healing and Wholeness.
Discover Your Light
At Inner Light Therapy, we serve as a mentor, teacher, and trusted companion—walking beside you on your journey toward emotional resilience, deeper self-awareness, and a reawakened spirit. Together, we will explore your life through thoughtful, integrative approaches that support healing and nurture your body, mind, and soul.
Our approach
Inner Light Therapy blends together evidence-based approaches, mindfulness-based practices, and somatic awareness to offer personalized care that honors your healing journey.
Our rates
Individual Therapy
Our focus areas include fostering personal growth and emotional resilience by addressing anxiety, burnout, and relationship issues, using evidence-based modalities like CBT, Narrative therapy, Attachment-based therapy, mindfulness practices, and mind-body awareness to nurture each client’s inner light and unique path to healing.
53 mins | $130 | Get started
Therapy for Therapists + Educators
We specialize in supporting teachers and mental health professionals through tailored practices that honor their emotional depth and professional demands. By integrating mindfulness, somatic techniques, and evidence-based approaches such as CBT and Narrative Therapy, we cultivate self-compassion, prevent burnout, and illuminate inner resilience. Our compassionate methods empower educators and therapists alike to foster balance, strength, and well-being—nurturing their mind, body, and spirit as they navigate the unique challenges of their work.
53 mins | Contact Us for Discounted Rate | Contact Us
Therapy for Women in Tech
Our expertise lies in empowering women in the tech industry through compassionate, evidence-based approaches like CBT and Narrative Therapy. We are dedicated to helping build balance and inner strength as you navigate the unique pressures and fast-paced demands of your career. Together, we’ll unlock your full potential and inspire you to lead with clarity, strength, and authenticity in a high-demanding field that’s constantly evolving.
53 mins | $130 | Get started
Meet Krissy Malone.
With over 14 years of experience as an elementary school teacher, I bring a deep understanding of human development, emotional resilience, and the importance of meeting people where they are. This background has profoundly shaped my work as a mental health clinician—grounded in empathy, patience, and the belief that meaningful connection is a powerful catalyst for healing and growth. My time in the classroom taught me how to listen deeply, support diverse needs, and create a sense of safety and trust—skills I now carry into my clinical work with individuals of all ages. I am especially passionate about helping clients reconnect with their inner strengths, navigate life’s challenges with greater confidence, and cultivate more fulfilling, authentic lives.
My therapeutic approach blends evidence-based practices with a holistic perspective, honoring the vital mind-body connection on the journey toward wholeness and well-being. I thoughtfully integrate modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Attachment-Based Therapy, mindfulness techniques, and somatic awareness to create personalized care tailored to each client’s unique needs and goals. Whether you’re facing anxiety, burnout, life transitions, or interpersonal and family challenges, I provide a compassionate, grounded space where you can feel truly seen, heard, and supported. In our work together, I aim to provide a compassionate space where you can find clarity, cultivate self-awareness, tap into your strengths, and build resilience.
It would be my honor to hold space with you as we explore life’s challenges, co-create healing, and brighten the light within you.