Paths to Illumination.
Our Focus Areas
Individual Therapy
Our focus areas include fostering personal growth and emotional resilience by addressing anxiety, burnout, and life transitions, using evidence-based modalities like CBT, Narrative Therapy, Attachment-based therapy, mindfulness, and somatic awareness to nurture each client’s inner light and unique path to healing.
Therapy for Therapists + Educators
We specialize in supporting mental health professionals, educators, and school counselors through tailored practices that honor their emotional depth and professional demands, integrating mindfulness and somatic techniques to cultivate self-compassion, prevent burnout, and illuminate their inner resilience.
Therapy for Women in Tech
Our expertise lies in empowering women in tech through compassionate, evidence-based approaches to support cultivating balance, resilience, and inner strength as they navigate the unique pressures of this high-demand field.
Expertise Areas
Burnout
Anxiety
Relationship Issues
Practice Areas
ADHD
Alcohol & Substance Use
Coping Skills
Depression
Grief
Interpersonal & Family Conflict
LGBTQI+
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Self Esteem
Stress
Women’s Issues
“Therapy helped me feel truly seen and reminded me that I don't have to carry everything alone.”
— A GRATEFUL CLIENT